First, when I grill I tend to burn the food. Not on purpose, I just get distracted. Especially when I have to mix meat with veggies. Instead of threading veggie, meat, veggie, I decided to skewer the meat only and grill the veggies in my grill basket. Great idea as nothing burnt. I did learn that pineapple takes longer to grill than expected. If your using a grill basket, grill the pineapple separate.
I paired this dish with a mushroom and Parmesan couscous plus peach wine. Peach wine actually accented the soy and pineapple flavors. Total prep time was 20 minutes. Ten minutes for chicken, 10 minutes for veggies. I marinated the chicken overnight which enhanced the flavors.
For the chicken only skewers, grill time was 12 minutes per side. For the pineapple only, grill time is 8 minutes per side. All other veggies were 4 minutes per side.
Healthy, fast, lots of leftovers, and delicious. What more could I want in a dish.
Websites:
- Uwharrie Vineyards
- http://www.uwharrievineyards.com/WINE_PEACH.htm
- Near East
- http://www.neareast.com/#products/wild_mushroom_herb
- http://www.neareast.com/#products/parmesan
- Kikkoman
- http://www.kikkomanusa.com/homecooks/products/products_hc_details.php?pf=10101&fam=101
Recipe: Hawaiian Chicken Kabobs provided by Kroger
Recipe below is for one serving which is 6 kabobs at 1 kabob per person
Ingredients:
- 1/2 Cup Soy Sauce
- 1/2 Cup Pineapple Juice
- 1 TBSP Brown Sugar
- 3 Clove Garlic
- 1 TBSP Ginger, fresh and grated
- 1 1/2 lbs. Chicken, cut into 1" pieces
- 1 Red Pepper, cut into 1" chunks
- 1 Green Pepper, cut into 1" chunks
- 1 Pineapple, cored, peeled and cut into 1" cubes
- 1 Onion, cut into 1" pieces
- 24 Grape Tomotoes